{"id":105,"date":"2017-11-17T15:15:51","date_gmt":"2017-11-17T15:15:51","guid":{"rendered":"https:\/\/hallbalansen.se\/?page_id=105"},"modified":"2020-06-05T14:07:24","modified_gmt":"2020-06-05T12:07:24","slug":"startsida","status":"publish","type":"page","link":"https:\/\/hallbalansen.se\/","title":{"rendered":"Startsida"},"content":{"rendered":"

[et_pb_section fb_built=”1″ module_class=”featured-section video-bg” _builder_version=”3.22″ parallax=”on” parallax_method=”off” background_video_mp4=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2018\/08\/180704_STAY_BALANCED_MOTION_GUL_HD_1080p.mov” allow_player_pause=”on”][et_pb_row _builder_version=”3.25″ background_video_width=”1960″ background_video_height=”1080″ custom_width_px=”1960px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_background_plus level=”section” disabled_on=”off|off|off” _builder_version=”3.19.4″ background_color=”rgba(252,252,252,0.7)”][\/et_pb_background_plus][et_pb_text disabled_on=”on|on|on” _builder_version=”3.27.4″ disabled=”on”]<\/p>\n

Var med och g\u00f6r skillnad!
Minska fallolyckor<\/h1>\n

[\/et_pb_text][et_pb_image src=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2018\/06\/HaLLBALANSENloggaORIGIN.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ parallax=”on” parallax_method=”off” max_width=”80%” custom_padding=”175px|||” custom_padding_tablet=”35px|||” custom_padding_phone=”” custom_padding_last_edited=”on|desktop”][\/et_pb_image][et_pb_text disabled_on=”on|on|on” admin_label=”Button” _builder_version=”3.27.4″ disabled=”on”]<\/p>\n

\nTILL BALANSTR\u00c4NIGSPROGRAMMET<\/a>
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ module_class=”scrolla_text_startsida_row” _builder_version=”3.25″][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”scrolla text” module_class=”scrolla_text_startsida” _builder_version=”3.27.4″ text_font=”|600|||||||” text_font_size=”20px”]<\/p>\n

\nVar med och g\u00f6r skillnad!
Minska fallolyckor.
Scrolla ner\u00e5t s\u00e5 f\u00e5r du veta hur.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=”pil_hoppa_startsida_row” _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”hoppa ner pil” module_class=”pil_hoppa_startsida” _builder_version=”3.27.4″]<\/p>\n

\n\"\"<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”blue-fullpage-section” _builder_version=”3.22″ background_color=”rgba(252,252,252,0.7)”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.29.3″ text_text_color=”#000000″ background_layout=”dark”]<\/p>\n

\u00a0Balanssmart<\/h2>\n

Fall \u00e4r en av de vanligaste orsakerna till oh\u00e4lsa och sjuklighet\u00a0bland \u00e4ldre. Och varje \u00e5r d\u00f6r n\u00e4rmare 1600 \u00f6ver 65 \u00e5r till f\u00f6ljd av en\u00a0fallolycka. F\u00f6rebyggande \u00e5tg\u00e4rder kan minska fallskador avsev\u00e4rt.\u00a0En m\u00e4ngd olika tr\u00e4ningsprogram anv\u00e4nds i Sverige. Samtidigt \u00e4r det\u00a0vetenskapliga underlaget knappt om vilka \u00f6vningar som fungerar\u00a0f\u00f6r \u00e4ldre, i vilken kombination de ska anv\u00e4ndas och under hur l\u00e5ng tid.<\/p>\n

H\u00e5llbalansen\u00a0\u00e4r ett nytt forskningsbaserat, individanpassat och utmanande\u00a0 balanstr\u00e4ningsprogram anpassat f\u00f6r att minska och f\u00f6rebygga fallolyckor. Programmet \u00e4r framtaget i samarbete med Karolinska Institutet. Sj\u00e4lva tr\u00e4ningen utf\u00f6rs i grupp och upplevs som b\u00e5de rolig och omv\u00e4xlande. Beskrivningen av programmet \u00e4r fr\u00e4mst till f\u00f6r dig som \u00e4r fysioterapeut, men mycket av inneh\u00e5llet p\u00e5 webbplatsen kan \u00e4ven attrahera dig som vill f\u00f6rb\u00e4ttra din balans och leva ett aktivt liv. <\/span><\/p>\n

Klicka p\u00e5 smakprov f\u00f6r att se exempel p\u00e5 tr\u00e4ningen.<\/span><\/p>\n

F\u00f6r att ta del av hela\u00a0programmet m\u00e5ste du vara medlem.<\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Knappar” _builder_version=”3.29.3″]<\/p>\n

Forskningen Bakom<\/a>\u00a0Smakprov<\/a>\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2017\/12\/skateboard_huvudFRILAGD.png” align=”right” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ custom_padding=”|||15px” custom_padding_last_edited=”off|desktop”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”three-cols-fullpage-section” _builder_version=”3.22″ custom_padding=”0px|||”][et_pb_row column_structure=”1_3,1_3,1_3″ module_class=”fullwidth_puffar_row” _builder_version=”3.29.3″ custom_padding=”0px|||”][et_pb_column type=”1_3″ module_id=”smakprov” _builder_version=”3.29.3″ background_image=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2018\/05\/Puffbild2_.png” background_position=”top_center” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Smakprov” _builder_version=”4.4.4″ hover_enabled=”0″]<\/p>\n

Tr\u00e4na sj\u00e4lv<\/span><\/h2>\n

F\u00f6r dig som vill leva ett aktivt liv och tr\u00e4na p\u00e5 egen hand.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

L\u00e4s mer<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ module_id=”bli_meblem_nu” _builder_version=”3.25″ background_image=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2018\/05\/Puffbild1_.png” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Bli medlem nu!” _builder_version=”3.27.4″]<\/p>\n

Bli medlem nu!<\/h2>\n

Balans\u00f6vningar med
\u00a0sv\u00e5righetsgrad i 3 steg,\u00a0
22 instruktionsfilmer och\u00a0
mycket mer.\u00a0
F\u00e5 tillg\u00e5ng till hela\u00a0
balanstr\u00e4ningsprogrammet\u00a0
och st\u00f6d fortsatt\u00a0
forskning.<\/p>\n

L\u00e4s mer<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ module_id=”citat_startsida” _builder_version=”3.25″ background_image=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2018\/05\/citat_startsida.png” background_size=”contain” background_position=”top_center” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Citat” _builder_version=”3.27.4″]<\/p>\n

\"\"<\/p>\n

\n

Forskning visar att\u00a0personer som genomg\u00e5tt\u00a0balanstr\u00e4nings-programmet\u00a0\u00e4r mindre\u00a0r\u00e4dda f\u00f6r att ramla, g\u00e5r\u00a0snabbare, \u00e4r mer\u00a0fysiskt aktiva och skattar\u00a0sin livskvalitet\u00a0h\u00f6gre.<\/span><\/p>\n<\/blockquote>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”blogs-section” _builder_version=”3.22″ background_color=”rgba(252,252,252,0.7)” custom_padding=”0px|||”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”1″ include_categories=”23″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_pagination=”off” masonry_tile_background_color=”#e7562b” disabled_on=”off|off|off” admin_label=”Nyhet med bild” module_class=”bloggfeed_bild” _builder_version=”3.19″ pagination_font_size_tablet=”51″ pagination_line_height_tablet=”2″ use_dropshadow=”off”][\/et_pb_blog][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”1″ include_categories=”23″ show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_pagination=”off” offset_number=”1″ masonry_tile_background_color=”#00a19a” admin_label=”Nyhet med bild” module_class=”bloggfeed_bild bloggfeed_bild_blaa” _builder_version=”3.19″ pagination_font_size_tablet=”51″ pagination_line_height_tablet=”2″][\/et_pb_blog][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text disabled_on=”on|on|on” admin_label=”l\u00e4nkar” module_class=”notislankar_start” _builder_version=”3.27.4″ custom_padding=”5px|5px|5px|5px” disabled=”on”]<\/p>\n

\nNotisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a>
Notisl\u00e4nk L\u00e4nk<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”1″ include_categories=”23″ show_thumbnail=”off” show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_pagination=”off” offset_number=”2″ admin_label=”nyheter utan bild” module_class=”bloggfeed” _builder_version=”3.19″ pagination_font_size_tablet=”51″ pagination_line_height_tablet=”2″ use_dropshadow=”off”][\/et_pb_blog][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/hallbalansen.se\/category\/nyhet\/” button_text=”Fler nyheter” admin_label=”Fler nyheter” module_class=”fler_nyheter_btn” _builder_version=”3.19.3″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” module_class=”bottom-section” _builder_version=”3.22″ disabled=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/hallbalansen.se\/wp-content\/uploads\/2017\/12\/tre_bilder_botten.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ always_center_on_mobile=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_image=”https:\/\/aidoowebb.se\/yfa\/wp-content\/uploads\/2017\/06\/Resurs-14.png”]<\/p>\n

INSPIRERAS<\/h2>\n

H\u00e4r har vi samlat
n\u00e5gra r\u00f6ster fr\u00e5n
anv\u00e4ndare av
Balansprogrammet.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Var med och g\u00f6r skillnad!Minska fallolyckor TILL BALANSTR\u00c4NIGSPROGRAMMET<\/a> Var med och g\u00f6r skillnad!Minska fallolyckor.Scrolla ner\u00e5t s\u00e5 f\u00e5r du veta hur. \u00a0Balanssmart Fall \u00e4r en av de vanligaste orsakerna till oh\u00e4lsa och sjuklighet\u00a0bland \u00e4ldre. Och varje \u00e5r d\u00f6r n\u00e4rmare 1600 \u00f6ver 65 \u00e5r till f\u00f6ljd av en\u00a0fallolycka. F\u00f6rebyggande \u00e5tg\u00e4rder kan minska fallskador avsev\u00e4rt.\u00a0En m\u00e4ngd […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"simple-restrict-permission":[],"acf":[],"_links":{"self":[{"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/pages\/105"}],"collection":[{"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":199,"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":3306,"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/pages\/105\/revisions\/3306"}],"wp:attachment":[{"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"simple-restrict-permission","embeddable":true,"href":"https:\/\/hallbalansen.se\/wp-json\/wp\/v2\/simple-restrict-permission?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}